Sulphates good or bad?

Sulphates are a group of chemical compounds often used as cleansing agents in many personal care products, including shampoos. The most common sulphates found in hair care products are sodium lauryl sulphate (SLS) and sodium laureth sulphate (SLES). These compounds are effective at creating a lather and removing dirt and oil, but they can also be harsh on natural hair. Sulphates can strip away natural oils, leading to dryness, frizz, and potential damage, especially for individuals with curly or textured hair.

If you are looking for safer, more natural alternatives, consider products that list ingredients like sodium coco-sulfate, which is derived from coconut oil and is milder, or those containing mild surfactants like decyl glucoside or coco-glucoside. These alternatives are gentler on the hair and help maintain natural moisture balance. Additionally, look for shampoos that include nourishing ingredients such as aloe vera, shea butter, or argan oil, which can help maintain hair health while cleansing.